Dessert time! Today, I’ll show you a delicious recipe for protein types. And who doesn’t like a good banana split? Nobody. That’s who. But the best part is, this is a banana split that’ll like you back!
INGREDIENTS:
- 1 banana, split lengthwise
- Approx. ¼ cup raw, organic cream (protein types may use more if desired)
- ¼ tsp pure vanilla extract
- Sprinkle of xylitol or stevia, to taste (optional)
- Drizzle of Pure Gold Raw Honey (available through Mercola.com)
PREPARATION:
- Arrange split banana into dessert bowl.
- Pour cream into Magic Bullet type blender.
- Pour vanilla extract into cream.
- Sprinkle xylitol or stevia into cream if desired.
- Blend well to thicken.
- Dollop cream mix onto/between banana halves.
- Drizzle a bit of Pure Gold Raw Honey over top.
Quite delicious! A very quick & simple and totally yummy banana split that protein types will absolutely love!
Daily News from Dr Mercola's site https://mercola.com Lick the Bowl with Raw Abandon When You Eat this Yummy-Scrummy Tropical Dessert! by Dr. Mercola https://watchman.news/2009/03/lick-the-bowl-with-raw-abandon-when-you-eat-this-yummy-scrummy-tropical-dessert/ Come back to https://Watchman.News for news updates every hour. Find news from many other outlets that are likeminded as far as fact checking and integrity.