Vitamin K has been linked to bone, heart and even prostate health, but joint health and cartilage could also be affected by this little-known vitamin. In the podcast linked below, Stephen Daniells talks to Professor Cees Vermeer about raising awareness on vitamin K.
Professor Vermeer said he could imagine vitamin K benefits extending beyond cardiovascular and bone health, to joint health. He stated:
“All diseases of the cartilage — I could imagine that these would benefit from vitamin K2.”
Awareness of vitamin K from green vegetables, the fermented soy product natto and cheese is increasing, although many are still unaware of the benefits and sources of the vitamin.
Daily News from Dr Mercola's site https://mercola.com Vitamin K: The Key for Bone Health that Most People Don't Know About by Dr. Mercola https://watchman.news/2009/06/vitamin-k-the-key-for-bone-health-that-most-people-dont-know-about/ Come back to https://Watchman.News for news updates every hour. Find news from many other outlets that are likeminded as far as fact checking and integrity.