Many foods that are advertised as being healthy are actually not healthy at all. MSNBC has collected a few examples:
Splenda (and other artificial sweeteners)
Artificial sweeteners may actually make people more prone to overindulge and crave sweet foods. They can also cause damage to beneficial bacteria in your gut.
Diet soda
Similarly, researchers found that with each can of diet soda consumed, an individual’s risk for being overweight increased by 41 percent.
Veggie chips
Often, these aren’t much healthier than regular potato chips. Most varieties of veggie chips contain mostly corn flour or potato.
To see the rest of their list, click on the link below.
Daily News from Dr Mercola's site https://mercola.com 7 'Healthy' Foods That Are Making You Fat by Dr. Mercola https://watchman.news/2011/06/7-healthy-foods-that-are-making-you-fat/ Come back to https://Watchman.News for news updates every hour. Find news from many other outlets that are likeminded as far as fact checking and integrity.