Ori Hofmekler, author of The Warrior Diet, The Anti-Estrogenic Diet, Maximum Muscle Minimum Fat, and the upcoming book Unlocking the Muscle Gene, is an expert on how to build muscle and improve your health with foods.
In this interview, Ori shares his insights about the timing of your meals to optimize your health.
Daily News from Dr Mercola's site https://mercola.com One of the BEST Breakfasts to Eat for Proper Elimination and a Toned, Muscular Body by Dr. Mercola https://watchman.news/2011/04/one-of-the-best-breakfasts-to-eat-for-proper-elimination-and-a-toned-muscular-body/ Come back to https://Watchman.News for news updates every hour. Find news from many other outlets that are likeminded as far as fact checking and integrity.