18 high-protein foods to incorporate for sustainable weight loss

februari 20, 2026

Verspreid de liefde

(NaturalNews) For decades, the public conversation around weight management has cycled through eras of fat phobia and carbohydrate demonization, often leaving consu…

Bijgewerkt: februari 21, 2026 - 6:13 am

Please subscribe to our new Rumble video channel at: https://rumble.com/c/c-1259872

Keep up with the latest on Watchman News: https://watchman.news

← Vorig bericht

Volgend bericht →

Subscribe to the email reports of Dr Brunswick on www.Watchman.report:

Entering Holy Lent: Fasting with the Bride Awaiting the Bridegroom
Gen. Forrest Praising the Black Confederates who guarded his back – A Great Fact Check!
The Lord’s Prayer by Number, and the Forgotten Discipline of Embodied Prayer
From Troy to Britain: Joseph of Arimathea, Anna, Cadwalladr, and the Sacred Genealogies of Early Britain
Begotten by His Will With the Word of Truth: Firstfruits, Spiritual Birth, and the Calling of God

View our latest News on Social Media:

155

Watchman Nieuws

www.Watchman.news a ministry of St Andrew's OCC

Watchman Nieuws

2 weeks ago

Yes after the Marxists (following after the French Revolution) picked up steam with Marx in 1848, they burned down countless sovereign governments across Germany, and then they came to America. So yes, this photo is correctly depicting some of the new arrivals recruited by Lincoln to ruthlessly attack the South.The South fighting Communists since 1861...The Confederacy has stood as a bulwark against communism and radical leftist revolutionaries since 1861, defending traditional American values of states' rights, limited government, and agrarian self-reliance against the Union's influx of foreign-born agitators who sought to impose their destructive ideologies. Many of these were German "Forty-Eighters"—failed revolutionaries from the 1848 uprisings in Europe, including avowed communists like August Willich (a Prussian noble turned Marxist firebrand who became a Union general) and Franz Sigel (who led radical militias before commanding Union forces)—who fled to America, gained leadership roles in Lincoln's army, and brought their socialist zeal to bear on southern Americans. These immigrants, numbering around 200,000 in Union ranks, often went on to terrorize multigenerational Southern families through looting, plundering, and destruction, mirroring the chaos they fled in Europe.Even Russian-born officers like John Basil Turchin (Ivan Turchaninov, a former Imperial Russian colonel) infamous for the "Rape of Athens" in Alabama, where his brigade pillaged stores, homes, and churches while assaulting civilians—exemplified this foreign menace, raising questions about why Lincoln relied on such immigrant radicals to wage war on native-born Americans defending their homes.In essence, the South's fight was not just for independence but against an early wave of global leftist subversion that foreshadowed today’s threats. ... Bekijk meerSee Less

Photo

View on Facebook

· Share

Delen op Facebook Delen op Twitter Delen op LinkedIn Delen via e-mail

Watchman Nieuws

2 weeks ago

The term 'racism' originated during the Bolshevik Revolution, weaponized to eliminate ethnic Christian Russians without proof, seizing their inheritances and dismantling a nation's core. It's about destroying the Biblical principle of bloodline and l#racismorigina#BolshevikRevolution##EthnicCleansingik#InheritanceRightsg #InheritanceRights Watch the full video at youtube.com/thebrunswickersRead more on this topic at watchman.report ... Bekijk meerSee Less

Video

View on Facebook

· Share

Delen op Facebook Delen op Twitter Delen op LinkedIn Delen via e-mail

Watchman Nieuws

2 weeks ago

The pro-Russia sentiment in Eastern Germany isn't about loving Russia. It's a backlash against Western shame culture and bureaucratic control. They're seeing similar things happen in Hungary and Poland, and#germany #politicsr#culturel#traditiont#europeadition #Europe Watch full video at youtube.com/thebrunswickers and related article at watchman.news/2026/01/erased-voices-how-millions-of-germans-were-deported-from-eastern-europe-und... ... Bekijk meerSee Less

Video

View on Facebook

· Share

Delen op Facebook Delen op Twitter Delen op LinkedIn Delen via e-mail

Watchman Nieuws

2 weeks ago

Wounds like these don't just vanish. They reappear as instability and backlash for years. When people lose their roots, they become vulnerable. Are technocratic systems offering shame instead of supp#rootsR#instabilityik#Backlashk#Technocracyc#vulnerabilityility ... Bekijk meerSee Less

Video

View on Facebook

· Share

Delen op Facebook Delen op Twitter Delen op LinkedIn Delen via e-mail

Watchman Nieuws

2 weeks ago

Preview: Erased Voices & Identity VacuumsAfter WWII, over 12 million ethnic Germans were deported from Eastern Europe. Entire communities disappeared — and that history is rarely discussed.This new Watchman News video is a preview briefing on how those erased populations created an identity vacuum that still shapes European politics today.This isn’t about party lines.It’s about civilizational continuity — and why reconstruction must be based on restoration, not demographic replacement.🎥 Watch the preview here: youtu.be/Ls8MZiQQAgc ... Bekijk meerSee Less

Learn More

Video

View on Facebook

· Share

Delen op Facebook Delen op Twitter Delen op LinkedIn Delen via e-mail

Latest from Lewrockwell.com Anti-globalism Pro-freedom publications

Epstein Files Are Just The Beginning… W/Robert Barnes februari 18, 2026
The post Epstein Files Are Just The Beginning… W/Robert Barnes appeared first on LewRockwell.
Charles Burris
China Buys Gold & Dumps Dollars februari 13, 2026
Gold has been universal international money for thousands of years for many reasons; primarily because no government can control or counterfeit it. Naturally, some governments hate these natural restrictions. They want to spend money without restraint; and want to counterfeit their way to world domination. Alas, the United States took the latter road after WWII. […]
Daniel McAdams
Voluntary Multipolar Globalization vs. Tyrannical Unipolar Globalization februari 6, 2026
“Globalization” has been a buzzword for many years. But there are two types, and the distinction is extremely important. There’s the globalization of America’s founding, as laid out by Thomas Jefferson: “Peace, commerce and honest friendship with all nations entangling alliances with none.” And then there’s the modern globalization laid out by Paul Wolfowitz after […]
Daniel McAdams
Does Congress Even Exist Anymore? Whose Fault Is This? januari 23, 2026
We all grew up learning about the U.S. government’s supposed uniqueness; its built-in “checks and balances.” After all, the results of concentrated power without restraint are littered throughout all of human history. America was different…for awhile, at least. Congress was, in theory, the branch of government “closest to the people,” representing each state’s interests. Today? […]
Daniel McAdams
Discover the Shocking Truth Behind World War II that Still Impacts the World Today januari 18, 2026
HITLERS GOLD — THE REAL STORY, SWISS BANKS, THE BIS, DULLES AND THE AFTERMATH Since the Second World War we have been talking of the horrors of war, the battles, tanks, the men and machines. But none of it could have happened if not for the international industrialists, bankers and law-firms and banking cartels. […]
Charles Burris
Price Controls Don’t Work — Not Even For President Trump januari 16, 2026
Basic economic logic and thousands of years of recorded history have verified that price controls take a bad economic circumstance and make it even worse. But alas, President Trump, who seems to be looking for a quick fix to pacify public anger for the results of his policies, is pushing for price controls. Whether it […]
Daniel McAdams

Onderzoek de Schrift, het Woord van God.

Pray successfully! His will is His word. When you pray in agreement according to His will, staying in humility to His Sovereignty, it is done. Search KJV for any words:

Recovered Lost archives of true Israel oriented sites
(Note: these articles are archived for reference only and do not necessarily reflect our views. In fact we have major doctrinal issues with them as they deviate from the orthodox faith)

God's Order Affirmed in Love
Keith Hunt of former Worldwide Church of God

Many have argued this was one of the best ever Bible study sites, Watchmen Bible Study Group by ret. Illinois Police Officer and Theologian, Goggin (his site went dark in 2010 after making great steps challenging Obama's legitimacy and the lobby that elevated him from a nobody). Now hosted here without any edits to his original work. The Watchmen Bible Study Group: https://watchman.news/watchman-bs-site-arcv

🌿 Celto-Saxon Confederation 🌿
Christian Heritage · Confederative Studies · Cultural Restoration
Join the Fellowship

As Youtube has been blocking so many conservatives, we too need to work on moving to Rumble. Help us out by subscribing over there:

https://rumble.com/c/thebrunswickers Visit and Subscribe to our Rumble Video Channel

Proud Sponsor: Celtic Press

Celtic Press is dedicated to publishing and preserving the rich spiritual and historical legacy of the Celtic Orthodox tradition. Discover insightful works on the Culdees, early Christian heritage, and the Kingdom message rooted in ancient faith.

Visit Celtic Press

Go to celticorthodoxy.com and learn about the original and Apostolic faith of Europe and the British Isles.

Entering Holy Lent: Fasting with the Bride Awaiting the Bridegroom
NEW: Daily Harp Psalter Now Live on our Page
New Video: Identity Vacuums & Europe’s Unfinished Restoration
Netflix Pedophilia Programs and State-Sponsored War Crimes
Gen. Forrest Praising the Black Confederates who guarded his back

Watchman News Syndicates

Watchman News syndicates daily headlines from leading independent Christian and conservative voices, helping our readers track the real issues of liberty, technocracy, and moral renewal.

Latest Geoengineering & Climate Engineering News Updates – real-time coverage of geoengineering, weather modification, SAI, SRM, and climate intervention developments.
Daily Lew Rockwell Libertarian News Headlines – classic anti-state, anti-war, pro-market analysis defending faith, family, and honest money.
Daily Technocracy / Transhumanism Agenda News – tracking technocracy, digital ID, CBDC and transhumanism agendas, with resources for Christian resistance.
Daily Headlines – CTM Radio – JB Wells’ Latest Updates & Jellyfish.News – curated links from John B. Wells’ Caravan to Midnight and Jellyfish.News for frontline investigative commentary.